A. Snatch pull 1.1.1 3set

B. 2x hang power snatch 4-5set

C. “Perfect Pace”
7min AMRAP
10 ball slams
10 alt KB snatch (5+5)
2 Elephantwalks

vila 3 min

7min AMRAP
10 burpees
10 sit ups
20s planka

Dags igen: 2 (!) metcons i samma pass! ?